9th Kup
All the following exercises will be required for your grading examination.
Sitting Stance, Double Punch
Front rising kick
Side piercing kick
Downward kick
Front snap kick
Walking stance, Outer forearm Low Block, Reverse punch
Walking stance, Knife-hand Low Block
Walking stance, Inner forearm Middle Block, Reverse punch
L stance, Inner forearm Middle Block
Sajo Makgi
Chon Ji Tul
Physical competence