7th Kup
All the following exercises will be required for your grading examination.
Walking stance, outer forearm High block.
Walking Stance, Straight fingertip thrust
Walking stance, Wedging block
Walking Stance, Back fist strike
Walking stance, forefist punch x2 (fast motion)
Side piercing Kick, Turning kick, Downward kick, Front kick, Back kick
Do San Tul
1 other pattern
3 Step
Free sparring
Self Defence
Power test
Side piercing kick
Knife hand strike
Special Tech
Jumping over an obstacle
Physical competence
Additionally you may be asked to perform any techniques from previous gradings