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5th Kup


All the following exercises will be required for your grading examination.


L stance, twin knifehand block

Walking Stance, Double forearm block

Walking Stance, Palm hooking block (obverse & reverse)

Walking Stance, Front elbow strike

Jump to X stance, back fist


Side piercing Kick (sliding), Turning kick, Downward kick, Back Kick, Rev turning hook kick

(Kicks may be standing or jumping)


Yul Gok Tul

1 other pattern


2 Step sparring

Free sparring


Self Defence

Front Choke hold


Power test

Side piercing kick

Front elbow strike


Special technique

Flying side kick
Overhead Kick


Physical competence


Theory test


Additionally you may be asked to perform any techniques from previous gradings