Click HERE to email


Welcome to the Portarlington Taekwon Do School web site.

New beginners classes will be enrolling on
Wednesday 6th September @ 7:00 pm
More info is available on our New members page

We have regular grading,  Seminars, National and International Competitions.

If you have no experience in Taekwon do, we have classes for beginners of all ages.

If you have practiced Taekwon Do in the past and would like to get back into training,  You can join back and even maintain the last grade that you held.

At Portarlington Taekwon Do School we have Classes which cater for children from ages 5 to 7 years in our Port Dragons Programme and for Children from 8 years through to Adult.

All Classes are supervised by qualified ITF Black belt Instructors

Mr Nigel Stobie, VI Degree The Chief Instructor of Portarlington Taekwon Do School has more than 28 years experience in Taekwon Do.

Portarlington Taekwon Do School is a member of the Irish National Taekwon Do Association (I.N.T.A.) & The International Taekwon Do Federation (I.T.F.)

Recent News

Summer Break

28th July          Last class of summer


Full schedule will resume on 4th September

Spinal cord rehabilitation spinal cord injury rehabilitation is mainly aimed at redeveloping self-reliance and optimizing function and providing counseling to the patients, which helps them recover from the injury. cheap viagra india The team working in spinal cord rehab center provides best tools that are needed for getting successful results. It is very important that you participate whole heartedly in the rehab program and listen to your team of care givers. Spinal cord rehab center helps many people recover from traumatic spinal cord injury and a few non traumatic spinal disorders like myelopathies, infarctions, aneurysms, tumors and transverse. viagra online us no prescription The team working in this center includes skillful doctors, orthopedic surgeons, rehab specialists and neurosurgeons. buy viagra cheap They all lead a health care team, which also includes therapists, a few other specialists, nurses and psychologists. Both the rehabilitation and physiotherapy team works with the patient for strengthening and improving the functioning of the muscles. viagra pills These teams also provide the best possible independence. how to purchase viagra online The team includes occupational therapist, rehabilitation psychologist, dietitian recreation therapist, doctor, physical therapist and rehabilitation nurse. Spinal cord injury rehabilitation centers specialize in treatment for not just traumatic spinal cord injury, but also a few non traumatic spinal disorders like myelopathy, infarctions, aneurysms, tumors and transverse. The team working in this center includes skillful doctors, orthopedic surgeons, rehab specialists and neurosurgeons, occupational therapists, physical therapists, rehabilitation nurses, psychologists, dieticians, counselors, and some other specialists. A rehab program is developed for an individual patient and the whole program is managed by a program manager. The first steps of rehab involve therapists mainly focusing on regaining both arm and leg strength, learning new methods for achieving day-to-day tasks and redeveloping fine-motor skills. viagra generic online A rehabilitation program designed for spinal cord injury generally includes different exercises, training about how to use medical devices like a wheelchair or equipment that helps patient in doing everyday activities. viagra 20 mg 30 tablet fiyatı Physiotherapy and rehab generally starts in the hospital and continues in a devoted rehab facility. viagra 20mg generic Counseling is also provides to the patient and his or her family members as therapy continues. Suggestion is given on different topics like from skin care, bladder management, adapt a car as well as home to accommodate your disability. Therapists give confidence to the patients that they can resume their preferred hobbies, return to t. buy generic viagra online viagra 20mg generic

INTA National Championships
21st October, Gormanston, Co Meath.

Click HERE for student handbook